Wildman 2014 – 15km trail run

I did the 10km Wildman, run by ‘Human Race’, last year so I had a vague idea of the first two thirds of the course with the final 5km set to be a bit of a mystery.

I was also starting with my friend Matt R, who I knew to be pretty quick. Having said that, I’ve been training hard recently and for once wasn’t really fearing the numerous climbs that I knew we would have. Still, my money at the start was on matt.

wildman-before

With all the recent rain the course was muddy but not exeptionally so and most really glutinous bits could be avoided. In addition to this I was wearing my trail running shoes and I felt it made a big difference to my speed, especially on the downhills where I could go fast in safety.

It is good to note that the ‘million’ squats and sprints that I do in my normal training pay off when assaulting the numerous stiff climbs. I wanted to start steady and then maybe ‘go for it’ later on, but I found that even my regular pace meant that I started to get ahead of Matt after the first few kilometres. I didn’t read much into this at the time, knowing that he too was saving energy for the end and he could well catch me up..

The end of the 10km brings you back to the start point and at this stage I was feeling pretty good. It turned out to be extrememly wise to keep something in the tank for the last 5km as suddenly the climbs became extremely steep and the paths a lot less defined. It also included a fine water feature to plunge through for dramatic effect!

jason webber
Fun in puddles

I really felt that Matt was likely to charge past me at any point which in turn really helped me keep my pace up right to the end. It was with great relief that the finish line finally came and in what now seems a pretty good time of 1:22:36. The winner only managed 1:04, which seems almost close!

Matt came in 8 mins later but it looks like we are still friends! A fun race, hopefully something that will be in my annual calendar.

wildman-after

 

Wildman 2014 – 15km trail run

Green, Red and Blue – a mega-day of fitness

I know where I got the vague idea for this, it was a year or so ago when I heard that someone had done back to back green bib BMF sessions. Two hours of incrediblely tough high intensity training. At the time, although it sounded impossible, I said to myself ‘one day, that’ll be me’.

So as I’ve recently mentioned, I’ve been coming up for my two year anniversary of joining BMF and wanted to do something a little crazy. I’ve been feeling pretty fit recently but it has been a very long while since I’ve done an activity where I thought there was a possibility of not finishing. So how about three BMF sessions in a day?

To make it stretching but doable I’d do the sessions in descending difficulty: green bib (scarily tough), red bib (my usual level) and blue (easy/beginner).

I felt unusually nervous at my first session at 7am. It was the day of reckoning. This wasn’t helped when I told the BMF park manager what I was planning and he said ‘oh, I wouldn’t recommend that’. As a royal marine I was hoping he’d be a bit more enthusiastic! It also now seemed a bit foolhardy to do a green glass for the first time ever. What had I let myself in for? Well unsurprisingly (duh?) I was pretty ‘smashed’ after the class. I hadn’t managed to keep up on the runs with the ‘real’ greens but i did do all of the extra reps that were called for. Normally this class would be more than enough! At least I had most of the day to recover.

IMG_1325
jason webber – green bib

Walking up to Hyde Park for the 1800 class, I was still feeling a bit jelly legged and very worried that I wouldn’t manage it. The red bib class was as tough as usual but for once I was happy to hang at the back and take it as easy as I felt I could get away with. About three quarters of the way through I knew I’d be fine. Exhausted, wobbly legged, but fine. Blimey, I was actually going to do this. Between classes I piled on the warm gear and had a snickers and a pint of milk to keep my strength up.

jason webber - red bib
jason webber – red bib

Ok, only a blue-bib class to go which in the end turned out to seem actually quite easy. I was generally at the front on the runs but this only caused the others to hate me when the instructor said ‘why is this guy beating you, it is his third class today!’. I certainly must have come across as a bit of a nutter? My main enemy turned out to be cramp and my calves in particular were really pinging, but with the odd little stretch I got through it.

jason webber - blue bib
jason webber – blue bib

So I did in fact complete this really quite mad enterprise of three BMF sessions in a day. It feels like quite an accomplishment, in part because I think there was a real chance I might not do it. I did (and still have) actual difficulty explaining why I wanted to do it and even to BMF regulars there was quite a bit of bewilderment. The truth is that I wanted to really test myself and this seemed to have the right balance of challenge.

The question now is: What crazy thing can I do next year?

Green, Red and Blue – a mega-day of fitness

Two years of mud and press ups

In a months time I will have been going to British Military Fitness for two years. I have just read my ‘one year‘ blog where I seemed fairly pleased with my progress. Well, not only have I continued going, with only smallish breaks when on holiday but I can now report that I now go three times a week (since April) and that i’m feeling fitter than ever.

There is no denying that going up to three sessions a week was very tough at first, but it has been exactly what I needed to move my fitness onto the next level. It has been as much about a change of attitude as anything else. I try to be very focused not to ‘break the chain’, even to the point of exercising even if I’m feeling tired or achey.

JW-mins-excercise-per-week

The upshot of all this is that there hasn’t been a single week of 2014 that I haven’t done some kind of exercise and at least once I have done four proper sessions. In addition to this i’m feeling so good that I’m burning to do some ‘crazy’ events such as tough trail runs or even non-running things such as kayaking or climbing.

The great thing about the good level of all over fitness that I now have is that I can just go and do a bit of hill walking, climbing etc. without feeling the need to ‘train’.

First bit of ‘Crazy’
To celebrate two years of BMF I wanted to do something a bit above the norm. I have sometimes joked with my fellow participants about how crazy it would be to do a ‘double’ of back to back BMF sessions. That would have been crazy enough but it doesn’t seem that memorable and lacks balance.

I’m therefore proposing to do three sessions in a single day: 7am Green, 6pm Red and 7.30pm Blue. This way I get to do all the bib colours in descending order from toughest to easiest. I’m hoping to do this on 5 Nov 2014 so we shall see if I manage it and have the energy to blog about it?

Future races?
I’ve thought that I should be planning races ahead a lot more. Partly because they often need to be booked well ahead but mainly so that I can just get things in the diary early. Here are some possibilities that come to mind although a few are clashing. Iceman or winter run? Mudman or Major?

  • 5 Nov 2014 – BMF triple session
  • 22 Nov 2014 – Wildman 10k or 15k – £28
  • 1 Feb 2015 – Winter run 10k – £39
  • 7 Feb 2015 – Iceman 10k or 15k – £28
  • 7 Mar 2015 – Mudman 10k or 15k – £28
  • 28 Mar 2015 – The Major South – 10k – £40
  • Jun – half marathon – somewhere
  • 11-12 July 2015 – London to Brighton Night Ride
  • Aug 2015 – half marathon – somewhere
  • 27 Sep 2015 – Loch Ness marathon 42k – £45

The one that I feel strongest about is the marathon which I feel more than ever that I want to give another go to. I did try the ballot for the London Marathon but sadly didn’t get in. Loch Ness would be an extraordinary setting to do another one. It keeps nagging at me that I can do under four hours.

Also hoping I can be a bit better at the blogging…

Two years of mud and press ups

One Photo a Day – Quarter 1

I’m approaching the first quarter of this years ‘one photo a day’ project and things are still going pretty well. I’ve got quite used to carrying my ‘big’ camera at all times again, although it is feeling huge and cumbersome against the modern crop of smaller good quality camera’s that are out at the moment.

Millenium Bridge

Wide angle, long exposure
Since I broke my ‘nifty fifty’ (50mm 1.8) in January I’ve only used my 17-40mm lens. This means that I can’t really help but do a lot of wide angle photography. As I have been shooting a lot at night (in these short days), I’ve had to be inventive about having a tripod to cope with the long exposure times.

Bank

I have a small, very packable, little tripod that has been really useful. I have more often, however, just used bits of street furniture to rest the camera on. Bollards, telephone exchange boxes, ledges, crossing signs and other flat items on the street have all come into play at some point. Obviously this means that I don’t always get the angle I’d prefer, but it does mean I can be fairly fast at taking a shot and getting on my way.

Portrait Project
This sub-project has gone fairly well so far in that I have now racked up 16 or so portraits, mainly work colleagues and a few family and friends. This is fine of course. I do subscribe to a group on Flickr called ‘100 strangers’ that encourages taking pictures of people that you don’t know and recounting the story as well as the picture. I am in awe of this and would like to find the courage to give it a go myself but I’ll have to see on that.

Elpie

Going forward
I’m looking forward to continuing the project into the summer, especially as I will be working in a new area of London that I hope will offer lots of new photographic opportunities. I might also be able to find a new crew of models for my portrait project maybe?

I am getting a modest windfall soon and one of the questions is whether to invest in a new lens. I’ve not had a new bit of glass for over six years (since I had children) and it would be lovely to treat myself. It would be also be wonderful excuse to take more pictures of course! I’m looking at various options by I currently covert a 35mm 1.4. My only consideration is that my camera body is quite old and if that goes kaput I’ll be left with a lot of lenses and no camera!

See all the photos.

One Photo a Day – Quarter 1

One Photo a Day 2014 – 1 Month In

Well, I seem to have cleared the first month of daily photography without too much difficulty and to my own surprise it has given me a new lease of (photographic) life.

Charing Cross Road

I’m really glad that I’ve chosen to stick to black and white photography. At first glance it seems to be quite a constraint but I’ve actually found it very liberating. I’ve also found that because I know it will be monochrome it naturally means I look for shots that suit the medium. In the past I’ve often shot for colour and as an afterthought switched it to b & w.

My two mini-projects have been to photograph streets, usually on a long exposure and to attempt to get as many portraits as I can and so far I am pleased with both.

Luke

As in previous years I’ve also found myself looking at other peoples work on Flickr a lot more which I really enjoy.

I’m still not sure that I’ll keep this up for the whole year but I’ll certainly keep going for now!

See all of the photos here: http://www.flickr.com/photos/jasonwebber/

One Photo a Day 2014 – 1 Month In

One Photo a Day 2014 – Starting Out

Having completed ‘one photo a day’ (365) projects in 2008 and 2011 I know what a commitment it is and to be honest I never thought that I would be doing one again. So what has brought me back?

Firstly, I’ve been scrambling around for a personal project to get my teeth into for the year but nothing was really tempting me. The second thing was that during the latter part of last year I started to take one or two pictures a week around the City of London and in black and white. I was quite pleased with the results and got some very nice comments and it made me think that this could be a style and theme for the year.

Whilst I was very proud of finishing the last two projects they seemed more about stamina than photography and in particular the results were quite a mish-mash of styles and a mix of monochrome and colour. I’ve heard of other ‘project 365′ people who have put all of their pictures in a photo book but this is something that hasn’t tempted me as my photos haven’t hung together as a collection.

The idea this year (I hope) is to move on from my previous attempts and create a collection of photographs that have a theme and have a consistent style. The one hard rule for 2014 then is to have every photo in black and white. Less hard and fast is that I intend to take a lot of urban street pictures and, where possible, portraits.

I’m determined not to put myself under too much pressure so my thoughts at this point is just to go as far as I can, even if this is just a month or two. Let’s see after that.

See the full set of daily photos.

One Photo a Day 2014 – Starting Out

Goals 2014

OK, this is where I dream up a few little projects to take me through the year.

Photography
There is a two prong approach to my photography this year. Firstly, I’m keen to concentrate on taking as many portrait pictures as I can. I’m wary of setting any specifics goals here but I’d hope to do better than the 22 I took in 2011. Secondly I’m going to at least start a ‘Project 365 – one photo a day’ thing. I’ve already done this twice, in 2008 and 2011 so this year fits the pattern nicely. This time, I’ve decided to try and do it entirely in black and white, mostly because I’ve liked some of my greyscale work recently but also because it would give a uniform feel to the collection.

Knots
For no obvious or necessary reason I quite fancy mastering at least three types of knot. I was quite into sailing for a few years but even then I struggled with some of the basics such as bow lines. It would feel nice to get this right.

Northwood War Memorial
Well over a year ago I started work on tracking down a few details about the men on the war memorial in Northwood, where I went to school. The intention is to put this on the web as a possibly handy resource for researchers. It would feel good to finish it.

Classical Music
A couple of years ago I tried to buy a new music album each month, something I largely really enjoyed. I’d quite like to do something similar but with classical music. It would be great to expand my collection and knowledge here.

Chickens
This one is the real wildcard – I would really love to keep chickens and this year could be my best chance to do it. There are plenty of pitfalls, problems and a lot of hard work but I think it would be great if I can pull it off.

Goals 2014