Two years of mud and press ups

In a months time I will have been going to British Military Fitness for two years. I have just read my ‘one year‘ blog where I seemed fairly pleased with my progress. Well, not only have I continued going, with only smallish breaks when on holiday but I can now report that I now go three times a week (since April) and that i’m feeling fitter than ever.

There is no denying that going up to three sessions a week was very tough at first, but it has been exactly what I needed to move my fitness onto the next level. It has been as much about a change of attitude as anything else. I try to be very focused not to ‘break the chain’, even to the point of exercising even if I’m feeling tired or achey.

JW-mins-excercise-per-week

The upshot of all this is that there hasn’t been a single week of 2014 that I haven’t done some kind of exercise and at least once I have done four proper sessions. In addition to this i’m feeling so good that I’m burning to do some ‘crazy’ events such as tough trail runs or even non-running things such as kayaking or climbing.

The great thing about the good level of all over fitness that I now have is that I can just go and do a bit of hill walking, climbing etc. without feeling the need to ‘train’.

First bit of ‘Crazy’
To celebrate two years of BMF I wanted to do something a bit above the norm. I have sometimes joked with my fellow participants about how crazy it would be to do a ‘double’ of back to back BMF sessions. That would have been crazy enough but it doesn’t seem that memorable and lacks balance.

I’m therefore proposing to do three sessions in a single day: 7am Green, 6pm Red and 7.30pm Blue. This way I get to do all the bib colours in descending order from toughest to easiest. I’m hoping to do this on 5 Nov 2014 so we shall see if I manage it and have the energy to blog about it?

Future races?
I’ve thought that I should be planning races ahead a lot more. Partly because they often need to be booked well ahead but mainly so that I can just get things in the diary early. Here are some possibilities that come to mind although a few are clashing. Iceman or winter run? Mudman or Major?

  • 5 Nov 2014 – BMF triple session
  • 22 Nov 2014 – Wildman 10k or 15k – £28
  • 1 Feb 2015 – Winter run 10k – £39
  • 7 Feb 2015 – Iceman 10k or 15k – £28
  • 7 Mar 2015 – Mudman 10k or 15k – £28
  • 28 Mar 2015 – The Major South – 10k – £40
  • Jun – half marathon – somewhere
  • 11-12 July 2015 – London to Brighton Night Ride
  • Aug 2015 – half marathon – somewhere
  • 27 Sep 2015 – Loch Ness marathon 42k – £45

The one that I feel strongest about is the marathon which I feel more than ever that I want to give another go to. I did try the ballot for the London Marathon but sadly didn’t get in. Loch Ness would be an extraordinary setting to do another one. It keeps nagging at me that I can do under four hours.

Also hoping I can be a bit better at the blogging…